Creamy Potato & Chicken Soup
Warm up with this deliciously creamy potato and chicken soup!
Chicken Bruschetta
This chicken bruschetta is the perfect quick & delicious weeknight dinner. It’s also gluten-free and dairy-free.
Post-Workout Recovery Bites
While carbs help to replenish muscle glycogen, protein helps to repair muscle for your next training session! Try these simple and delicious recovery bites after your next hard training session - they are easy to bring with you on-the-go!
Tofu Parmesan
A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!
Crockpot Peach Apple Crisp
All the delicious flavors you love about warm apple crisps, without all the added sugar & butter! Just 251 calories per serving.
One-Pan Salmon Meal Prep
Have a healthy dinner and meal prep ready in less than 30 minutes! This one-pan salmon and vegetables recipe makes delicious leftovers.
Southwestern Vegan Bowl
Packed with flavor and protein, you won't even miss the meat in this southwestern vegan bowl! Also makes an excellent meal prep recipe!
Gut Healthy Berry Smoothie
This is the ultimate gut-healthy smoothie rich in probiotics, fiber, and omega-3s. Probiotic-rich foods help keep your gut healthy, but it can sometimes be difficult to find options that aren't dairy-based. This smoothie uses coconut milk yogurt with these live cultures.
Reset Smoothie
Ever wish you had a "reset button" after a late night out or long vacation? This smoothie is packed with the nutrients you need to re-energize and refresh. Packed with antioxidants to help reduce inflammation, fiber, omega-3s, and hydrating fruits and vegetables.
Crockpot Lentil Tikka Masala
If you're a fan of the incredibly popular Indian favorite, Chicken Tikka Masala, you'll love this lighter vegan version!
Cherry Quinoa Salad
Summer brings the season of cherries! Enjoy this delicious blend of hearty grains all season long.
Thai Peanut Chicken
A much healthier twist on a take-out favorite, you'll love all the delicious fresh flavors in this dish!
Shrimp & Broccoli Stir-Fry
Sweet and savory come together in this delicious, low calorie stir-fry.
Fish Tacos with Pineapple Mango Salsa
So many delicious, fresh flavors in these fish tacos! They're made using simple ingredients, and are baked - not battered & fried.
Shamrock Smoothie
Start your St. Patrick's Day celebrations off right with a hefty dose of nutrients!
Roasted Potato Hash
The perfect side dish to any meal. Eat with over-easy eggs for breakfast or brunch, or with a grilled chicken breast for a hearty, flavorful dinner.
Farmer's Market Breakfast Casserole
The perfect, hearty breakfast to start your weekend off right. This casserole also makes excellent leftovers ready for you all week long!
Cranberry Glazed Turkey Breasts
This dish is a festive addition to your holiday menu. Packed with sweet & savory flavor, you'll love these cranberry glazed turkey breasts!
Pumpkin Spice Energy Balls
These simple, nutritious energy balls make the perfect on-the-go snack. They're vegan, gluten-free, and full of fall flavor!