Enjoy this red, white, and blue nutritious breakfast at your next July 4th event!

This smoothie is the perfect on-the-go option for busy athletes heading back to school. It includes 5 ingredients, takes just 5 minutes to make, and provides over 20 grams of protein without powders!

The perfect make-ahead nutritious breakfast, filled with apple, cinnamon, flax, and walnuts. This recipe is vegan and gluten-free.

The perfect amount of sweetness - without all the refined sugar and butter! These healthier blueberry muffins make a delicious breakfast treat!

This banana bread is incredibly moist and lightly sweetened. Made with almond flour & almond butter, it's rich in protein & healthy fats for a satisfying breakfast or dessert!

They're messy, they're delicious, and they're completely vegan. Packed with flavor, you won't even miss the meat in this breakfast taco recipe!

The perfect snack for Summer - packed with omega-3 and fiber!

The perfect, hearty breakfast to start your weekend off right. This casserole also makes excellent leftovers ready for you all week long!

Peanut butter, bananas, and walnuts come together in this deliciously simple breakfast casserole recipe! Bake this over the weekend and have a nutritious breakfast ready for you in under a minute all week long!

These Pumpkin Bread Muffins have all the flavors of Fall desserts at just 110 calories per muffin. Try these extra moist & delicious muffins for a healthy breakfast or treat, without all the added sugar and butter! 

Nothing is better than thick, fluffy pancakes for breakfast. Ditch the boxed pancake mixes and use this simple recipe to make your own from scratch. With no butter, sugar, or oil added, these are a must to try this weekend! 

Two delicious acai berry bowl recipes - Strawberry-Kiwi & Nutty Banana - loaded with antioxidants and healthy fats! Try one for a fun new twist to your breakfast routine!

A healthier take on banana bread, these muffins are extra moist and delicious…no sugar, butter, or oil involved!

This wholesome homemade cereal is made with whole grains, nuts, seeds, and dried fruits. Makes for a hearty and nutritious breakfast. 

This recipe is a favorite amongst my athletes. Crunch toast is a simple breakfast recipe that provides the fuel you need to get you through your training session, and makes for an excellent post-workout recovery snack. 

Wanting to meal prep for the week? This crockpot recipe gives you plenty of leftovers for ready-to-eat breakfasts all week long!

One of the easiest breakfasts to take with you on-the-go!