Snickerdoodle Energy Bars
The inspiration for this recipe came from our favorite Larabar flavor...Snickerdoodle! Unfortunately, this is only out as a seasonal flavor over the holidays, so as soon as they discontinued them I started playing around with the ingredients until I came up with a bar that we loved! These are great either pre-workout or post-workout, and make for an excellent option when craving something sweet without all the added sugar!
Cranberry Pistachio Oatmeal Cookies
Cranberries and pistachios make one delicious combination. I especially love making these nutritious, dairy-free cookies around the holidays.
Peach Ice Cream
Summer is peak peach season! Beat the heat with this simple and delicious peach ice cream.
Post-Workout Recovery Bites
While carbs help to replenish muscle glycogen, protein helps to repair muscle for your next training session! Try these simple and delicious recovery bites after your next hard training session - they are easy to bring with you on-the-go!
Crispy Tofu Nuggets
These delicious crispy tofu nuggets are an easy plant-based recipe your whole family will love!
Gut Healthy Berry Smoothie
This is the ultimate gut-healthy smoothie rich in probiotics, fiber, and omega-3s. Probiotic-rich foods help keep your gut healthy, but it can sometimes be difficult to find options that aren't dairy-based. This smoothie uses coconut milk yogurt with these live cultures.
Pumpkin Spice Energy Balls
These simple, nutritious energy balls make the perfect on-the-go snack. They're vegan, gluten-free, and full of fall flavor!
Dark Chocolate Sea Salt No-Bake Brownies
These are the tastiest, most nutritious no-bake brownies you will ever have...and they're also vegan and gluten-free!
No-Bake Granola Bars
A healthier alternative to store-bought granola bars, these delicious on-the-go snacks are so simple to make...no baking required!
Baked Broccoli Bites
A delicious & fun way to get your veggies in that both kids and grown-ups will love!
Chocolate Chip Banana Bread Muffins
A healthier take on banana bread, these muffins are extra moist and delicious…no sugar, butter, or oil involved!
Almond Zucchini Muffins (Gluten-free + Dairy-free)
These gluten-free and dairy-free almond zucchini muffins make a tasty breakfast or snack.
Parmesan Baked Edamame
A highly nutritious and protein-packed snack that helps satisfy salty cravings!
Crunch Toast
This recipe is a favorite amongst my athletes. Crunch toast is a simple breakfast recipe that provides the fuel you need to get you through your training session, and makes for an excellent post-workout recovery snack.
Sweet Potato Casserole
You'll love this healthier take on a Thanksgiving favorite…without all the cream, brown sugar and butter! This recipe is also vegan-friendly & gluten-free!
Parsley Mashed Potatoes
I made this recipe last year for Thanksgiving, and it was the perfect, healthy alternative to traditional mashed potatoes. With a "sour cream & onion"-type flavor, it's impossible not to love!